Quotes About Frustration To Help You Cope
It is practically impossible to go through all stages of life including its challenges without feeling any type of frustration. But what is important is not that we go through frustration but that we are able to overcome and rise above all forms of frustration in our lives. Helping us go through frustration and come out victorious is what these frustration quotes are all about. You would find it hard overcoming certain kinds of challenges and difficulties, if you do not learn from others who have been through those difficulties. To enable us learn from others who have experienced various kinds of frustration in their lives and were able to remain hopeful and still come out successful, we have put together the biggest compilation of quotes about frustration. These quotes about frustration from experienced individuals have the necessary tips needed to guide you and help you identify frustration and even know how to deal with it.
If you don’t learn from experienced and expert opinions on how to deal with frustration, you would inevitably allow frustration to deal with you. What these frustration quotes would do is to give you ideas on handling frustration like a champion that you are, in each quote you would learn a new perspective on how to look at your problems and how to deal with them. The quotes are guaranteed not to put someone into more frustration but rather show them a reason to believe, hope and know that every single problem has an end and a solution, no matter how seemingly big the problems might appear to you and the frustration it must have brought, it is no where near the strength and inner ability that you possess to deal with them accordingly.
Having known all that let’s get to the compilation of frustration quotes written by famous and successful people through out history that survived that their own problems and have put them down for us to learn from. Each quote has its respective author’s name written alongside it.
Quotes About Frustration
- Life is not an easy matter. You cannot live through it without falling into frustration and cynicism unless you have before you a great idea which raises you above personal misery, above weakness, above all kinds of perfidy and baseness. – Leon Trotsky
- I feel like you get more bees with honey. But that doesn’t mean I don’t get frustrated in my life. My way of dealing with frustration is to shut down and to think and speak logically. – Beyonce Knowles
- It is hardly possible to build anything if frustration, bitterness and a mood of helplessness prevail. – Lech Walesa
- If you so choose, every mistake can lead to greater understanding and effectiveness. If you so choose, every frustration can help you to be more patient and more persistent. – Ralph Marston
- I have moments of huge frustration because of my inability to express myself linguistically as clearly as I would like to. – David Gilmour
- Being alone with fear can rapidly turn into panic. Being alone with frustration can rapidly turn into anger. Being alone with disappointment can rapid turn into discouragement and, even worse, despair. – Mark Goulston
- The people sometimes who are closest to us are the ones who bear the brunt of our frustration. – Lynn Nottage
- Hope fills the holes of my frustration in my heart. – Emanuel Cleaver
- Our frustration is greater when we have much and want more than when we have nothing and want some. We are less dissatisfied when we lack many things than when we seem to lack but one thing. – Eric Hoffer
- Our fatigue is often caused not by work, but by worry, frustration and resentment. – Dale Carnegie
- There is a sense of frustration because we are losing games that we know we are capable of winning. – Kyle Lowry
- Do not be afraid to express your goal to the other person because failure to communicate can be a major cause of frustration. – Jim Berry
- Frustration is fuel that can lead to the development of an innovative and useful idea. – Marley Dias
- It is okay of airing out your frustration, just don’t dwell on them. Find out the cause and find a solution of getting rid of it. If you can’t have the solution much as well accept it. – Ann Marie Aguilar
- Success is not built on success. It’s built on failure. It’s built on frustration. Sometimes its built on catastrophe. – Sumner Redstone
- To conquer frustration, one must remain intensely focused on the outcome, not the obstacles. – T.F. Hodge
- When a woman is frustrated, and it’s your wife, you as the husband get that frustration. – Magic Johnson
- Take the high road. No matter how much strife, and consternation, frustration and anger you might be confronted with – don’t go to that level. – Tim Gunn
- All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame them, it will not change you. The only thing blame does is to keep the focus off you when you are looking for reasons to explain your unhappiness or frustration. – Casey Stengel
- When a successful man goes to pieces, his frustration engulfs the entire surroundings. – Dimple Kapadia
- I was very sensitive, so when sensitivity has no place to go, it’s often turned into anger or frustration. – Sam Levinson
- The fear really hits you. That’s what you feel first. And then it’s the anger and frustration. Part of the problem is how little we understand about the ultimate betrayal of the body when it rebels against itself. – Charles Bronson
- For me, being upset is different than being frustrated. Frustration, it’s a little more deep inside. Being upset, you can get over it the next day. – Raphael Assuncao
- Frustration, although quite painful at times, is a very positive and essential part of success. – Bo Bennett
- Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning up to do afterward. – Kurt Vonnegut
- Frustration is commonly the difference between what you would like to be and what you are willing to sacrifice to become what you would like to be. – Anonymous
- Explain your anger instead of expressing it, and you’ll find solutions instead of arguments. – Anonymous
- Trying to please everyone is a recipe for stress, misery, and frustration. Be yourself. It’ll be good to know who’s down with that. – Anonymous
- Producing good stuff can be quite tough, and it involves a lot of frustration, but I always like things to be jolly and happy, and I forget that’s actually not the point at the end of the day. – Ewan McGregor
- Things never go the way you expect them to. That’s both the joy and frustration in life. I’m finding as I get older that I don’t mind, though. It’s the surprises that tickle me the most, the things you don’t see coming. – Michael Stuhlbarg
- The temptation to quit and start over infects every creative process I’ve ever been in. Frustration and boredom always fuel this self-doubt. – Robert Lopez
- Needing to have things perfect is the surest way to immobilize yourself with frustration. – Wayne Dyer
- Stress is the reason for crime and all other kinds of frustration. To relieve it will eliminate everything else. – Maharishi Mahesh Yogi
- Frustration is a sign I am acting independently. The more you try your own way, the tighter the doors will stay closed. – Joyce Meyer
- To live for results would be to sentence myself to continuous frustration. My only sure reward is in my actions and not from them. – Hugh Prather
- Frustration is the first step toward improvement. It’s only when I face frustration and use it to fuel my dedication that I feel myself moving forward. – John Bingham
- Our frustration is greater when we have much and want more than when we have nothing and want some. We are less dissatisfied when we lack many things than when we seem to lack but one thing. – Eric Hoffer
- A life of frustration is inevitable for any coach whose main enjoyment is winning. – Chuck Noll
- The word “frustration” is defined as the unfortunate tendency of lessening one’s destiny. Rise up and take all frustrations away! Stop squeezing your dreams into a small size… You were not created to settle for less! – Israelmore Ayivor
- Customer service skills help you keep your happy customers happy, help prevent customers from becoming unhappy and taking out their frustrations on you, and help you deal effectively and quickly with customers who are upset and unhappy. – Robert Bacal
- When there is no understanding to the problem, when your reasoning falls short and in your mind; there is turmoil and unrest and such frustration that no answer to your puzzling you find . . . think of quiet pools and rivers in the bright sun, skies of blue and trees and flowers in the spring, in the garden of the inner heart resplendent, there’s a peace of mind that answers everything! – John McLeod
- Forget perfect on the first try. In the face of frustration, your best tool is a few deep breaths and remembering that you can do anything once you’ve practiced two hundred times. Seriously. – Andrea Buchanan
- All successful people learn that success is buried on the other side of frustration. – Tony Robbins
- Looking back at the times where I allowed my work to create stress and frustration in my life, I now realize what I thought was important really was not. I am not saying you should not take your work seriously, what I am saying is that we need to realize that life is all about balance. – Catherine Pulsifer
- After years of frustration, I finally left my corporate job and focused on the websites. With focus and perseverance, I was able to learn and apply many different theories – some worked, others were disastrous, but I never gave up. – Catherine Pulsifer
- How many times have we attempted the impossible and tried to change other people. Often this ends up being an exercise of frustration as attempting to change others truly is a waste of time! – Catherine Pulsifer
- Looking back at the times where I allowed my work to create stress and frustration in my life I now realize what I thought was important really was not. I am not saying you should not take your work seriously, what I am saying is that we need to realize that life is all about balance. – Catherine Pulsifer
- One of my biggest frustrations was watching people not succeeding. As a leader I had a passion to see people grow and develop. I constantly was looking for ways to help people. The other frustration was listening to people complain about not getting ahead yet they didn’t take any steps to help themselves and their career. – Catherine Pulsifer
- You have control over you and that is the only person you can change. When you realize this you will save yourself a lot of frustration. – Catherine Pulsifer
- Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh since there is less cleaning do to do afterward. – Kurt Vonnegut
- No matter what type of anger or frustration we have to struggle with, a clear picture of how our faith in God is the answer to anything we need to overcome. – Carol Graham
- If you so choose, every mistake can lead to greater understanding and effectiveness. If you so choose, every frustration can help you to be more patient and more persistent. – Ralph Marston
- It’s a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal. – Steve Maraboli
- You’re frustrated because you keep waiting for the blooming of flowers of which you have yet to sow the seeds. – Steve Maraboli
- The feeling of frustration forces some to seek inspiration. – Sara Wellington
- To conquer frustration, one must remain intensely focused on the outcome, not the obstacles. – T.F. Hodge
- Realize that if you have time to whine and complain about something, then you have the time to do something about it. – Anthony J. D’Angelo
- Of course everyone has those moments of frustration now and then, when you say, ‘I wish I could play well already – or just stop.’ But it’s too much trouble to stop just for a moment of frustration. It is when you keep going that you make the most progress. – Hilary Hahn
- People need trouble – a little frustration to sharpen the spirit on, toughen it. – William Faulkner
- I’ve come to believe that all my past failure and frustrations were actually laying the foundation for the understandings that have created the new level of living I now enjoy. – Anthony Robbins
- In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive. – Lee Iacocca
- You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination. – Ralph Marston
- The action carries a sense of incompleteness and frustration, but not of guilt. Victorious living does not mean perfect living in the sense of living without flaw, but it does mean adequate living, and that can be consistent with many mistakes. – E. Stanley Jones
- Frustration is the fuel that can lead to the development of an innovative and useful idea. – Marley Dias
- The torment of human frustration, whatever its immediate cause, is the knowledge that the self is in prison, its vital force and ”mangled mind” leaking away in lonely, wasteful self-conflict. – Elizabeth Drew
- Frustration is the nagging feeling that tells us we are not listening or following our intuition. – J.R. Incer
- Frustration is a very positive sign. It means that the solution to your problem is within range, but what you’re currently doing isn’t working, and you need to change your approach in order to achieve your goal. – Anthony Robbins
- Did you ever notice how difficult it is to argue with someone who is not obsessed with being right? – Wayne Dyer
- Success is not built on success. It’s built on failure. It’s built on frustration. Sometimes it’s built on catastrophe. – Sumner Redstone
- A sense of humor is God’s antidote for anger and frustration. – Rick Warren
- In fact, what do you know that can be done without a bit of struggle? Could it be acquiring an education, or learning a new skill, or developing a successful business, or an accomplished painter, musician, or athlete? Well, the answer is obvious; none of these were acquired without work, effort, struggle, overcoming obstacles, perseverance, giving up free time, or long hours of frustration until a skill was developed. – Byron Pulsifer
- If you are in a customer service role, your smile makes people a lot more amenable to work with you and you will certainly find a lot fewer people who will take their frustration out on you. – Byron Pulsifer
- You know that when confronted by a particular challenge or obstacle that is far more effective to look for a solution and not to be stuck in the problem. Problems can easily mire you in a complaint cycle where nothing is accomplished except frustration but searching for solutions gives you hope rather than wishing for a way around or through the problem. – Byron Pulsifer
- During the day, you can go from task to task, to meet each colleague and each person no matter how frustrating without losing your temper, or showing frustration by being arrogant or ignorant. After all, it is only one day. – Byron Pulsifer
- While all the other kids were out playing in the summer evenings, I had to be in bed at six-thirty. They did that to discipline me, but for me it was the wrong way to bring up a child. It gave me a feeling of frustration and of reaching-out-and-trying-to-please. I found the quickest and easiest way to do that was to make people laugh. I suppose you could say it led to my wanting to be an actress. – Lucille Ball
- We all face similar setbacks and problems in life. How we decide to react to what is thrown at us is what determines our level or happiness or frustration. – Folorunsho Mejabi
- The more positive emotions you feel, the happier you are. On the other hand, the more you indulge in negative emotions like anger and frustration, the unhappier you are. – Maximilian Weigand
- All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you. The only thing blame does is to keep the focus off you when you are looking for external reasons to explain your unhappiness or frustration. You may succeed in making another feel guilty about something by blaming him, but you won’t succeed in changing whatever it is about you that is making you unhappy. – Wayne Dyer
- No matter what type of anger or frustration we have to struggle with, … a clear picture of how our faith in God is the answer to anything we need to overcome. – Carol Graham
- So just what is so fascinating about blame avoidance? … One is that having become alerted to blame avoidance as a phenomenon, you start to see it everywhere… blame avoidance is capable of being discussed at all levels, from abstruse philosophical analysis of the nature of responsibility to everyday conversations on the bus or in the bar that swap battle stories about the frustrations of dealing with big organizations whose systems and structures seem to be carefully designed to make ordinary human communication with them as difficult as possible. – Christopher Hood
- Our ability to tolerate frustration can be especially low when we are under time pressure or have too many things to do, a significant feature of many modern workplaces. – Russell Kolts
- Controlling your time helps overcome frustration and brings life into balance and order, giving you the feeling of control and poise. – Bill Newman
- Change is gradual, trying to change too many things at once is what leads to frustration and failure – instead, pick any one particular trait or characteristic that you would like to change and start working specifically on that. – Michael Andrews
- Never fret at any imperfections that you fear may impede your progress. – Og Mandino
- Nothing frustrates team members more than leaders who can’t make up their minds. – John Maxwell
- The fact of the matter is that anger is unleashed emotions. It is emotions that you cannot handle and thus, the only way forward is to let out all of those feelings of frustration…it’s possible to handle all of your emotions in a positive way, instead of letting anger get the better of you. – A.C. Drexel
- One of the greatest sources of insecurity and frustration is our tendency to try and change things that we don’t have any control of. – Ryan Help
- Thoughts that are powered by fear will cause feelings of anxiety, anger or frustration, which will manifest into your life and create negative or bad experiences. – Joe Hinchliffe
Getting out of a frustrated stage in life without the problems but with a smiling face and solution is the goal the above list of quotes aims to achieve, to extend this to other you know as friends or family, ensure to share the quotes about frustration to them so they would see reasons not to be frustrated but reasons to smile and work towards a solution to whatever problem.